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What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...
First off, 12-3-30 is an excellent calorie burner, making it a productive addition to any weight-loss routine. "The 12-3-30 workout consists of walking at a 12% incline, at a speed of 3 mph, for ...
The 12-3-30 trend took off when health and beauty influencer Lauren Giraldo posted about it on YouTube in 2019 and then again on Tiktok in 2020, sharing that the workout helped her lose 30 pounds ...
"Cat's in the Cradle" is a folk rock song by American singer-songwriter Harry Chapin, from his fourth studio album, Verities & Balderdash (1974). The single topped the US Billboard Hot 100 in December 1974. As Chapin's only number-one song, it became the best known of his work and a staple for folk rock music.
OK Go's first video for "This Too Shall Pass" is a single-shot music video collaboration with 125 members of the University of Notre Dame 's marching band and 50 students from Perley Elementary and Good Shepherd Montessori School in South Bend, Indiana. The video took 20 takes to complete correctly.
The music video, featuring the band dancing on treadmills, became a staple on YouTube, at one time being one of their most-watched videos, with over 65 million views. The single's B-side, "The Lovecats", is a cover of the song by the Cure and was previously included on the band's Do What You Want EP and the single "A Million Ways". An alternate ...
The Workout video was released on April 24, 1982, [26] at the price of $59.95 for the video tape, equivalent to $189 in 2023. Karl Home Video brought out the video tape, and three months later RCA Video Productions issued the workout on Capacitance Electronic Disc (CED), a vinyl video format, selling for $24.98; less than half the cost of the ...
Boom Chicka Boom is the 76th album by American country music singer Johnny Cash, released in 1990 on Mercury Records. The title refers to the sound that Cash's backing band, the Tennessee Three, were said to produce. It includes a cover of Harry Chapin 's "Cat's in the Cradle", and a song written by Elvis Costello for Cash, "Hidden Shame".