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  2. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    Nocturnal penile tumescence. Nocturnal penile tumescence (NPT) is a spontaneous erection of the penis during sleep or when waking up. Along with nocturnal clitoral tumescence, it is also known as sleep-related erection. Colloquially, the term morning wood, or less commonly, morning glory is also used, [1] although this is more commonly used to ...

  3. Reducing daily sitting time by 40 minutes may help prevent ...

    www.aol.com/reducing-daily-sitting-time-40...

    A recent study indicated that increasing daily activity could help keep back pain from getting worse, compared to continuing a sedentary lifestyle. The results show that as little as 40 minutes of ...

  4. Why Walking 3 Times A Week Can Reduce—And Prevent—Back Pain

    www.aol.com/why-walking-3-times-week-155700482.html

    The study specifically found that walking three to five times a week was beneficial. But Anand says it’s important not to overdo it, especially if you’re currently in pain. It’s also helpful ...

  5. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    Without treatment, it can cause tooth damage and pain, but there are some easy strategies to manage the habit. Your teeth should only be touching while talking or eating, experts tell TODAY.com.

  6. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    The cortisol awakening response (CAR) is an increase between 38% and 75% in cortisol levels peaking 30–45 minutes after awakening in the morning in some people. [1] This rise is superimposed upon the late-night rise in cortisol which occurs before awakening. While its purpose is uncertain, it may be linked to the hippocampus ' preparation of ...

  7. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Frequency. ~25% in any given month [7][8] Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [4]