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  2. Peaches pack these major benefits for heart and gut health ...

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  3. Fun, Active Hobbies for Men Over 60 Who Want to Stay ... - AOL

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    Fun, Active Hobbies for Men Over 60 Who Want to Stay Sharp as They Age. Michelle McGuinness. May 20, 2024 at 12:15 PM ... Much like gardening, hiking has numerous benefits beyond just getting you ...

  4. The Best Supplements for Men Over 50, According to ... - AOL

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    While men are less likely to develop osteoporosis, it is possible and has been occurring more often in recent years in men over age 65. “Most men should aim for 1,000 - 1,200mg of calcium per ...

  5. Peach - Wikipedia

    en.wikipedia.org/wiki/Peach

    Peaches were introduced into the Americas in the 16th century by the Spanish. By 1580, peaches were being grown in Latin America and were cultivated by the remnants of the Inca Empire in Argentina. [65] Drying peaches at Pueblo of Isleta, New Mexico c. 1900. In the United States the peach was soon adopted as a crop by American Indians.

  6. Prunus - Wikipedia

    en.wikipedia.org/wiki/Prunus

    Prunus is a genus of flowering trees and shrubs from the family Rosaceae, which includes plums, cherries, peaches, nectarines, apricots and almonds (collectively stonefruit).The genus has a cosmopolitan distribution, [4] being native to the temperate regions of North America, the neotropics of South America, and temperate and tropical regions of Eurasia and Africa, [5] There are about 340 ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    It accounts for over 99% of the US crop of raisins and dried plums, 98% of dried figs, 96% of dried peaches, 92% of apricots and over 90% of dates. Most of California dried fruit production is centered in the San Joaquin Valley where the soil and climate, especially the hot, dry summers, provide ideal growing conditions.

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  9. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get ...