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  2. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

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    Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. ... Creativity in the kitchen has led to versions infused with roasted red peppers, offering a smoky ...

  3. 20 Quick & Easy Lunches for Winter - AOL

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    Roasted red pepper hummus adds color and a little extra flavor to this easy wrap, but any flavor hummus will work well here. Cucumber, sprouts, salad greens or spinach all add a refreshing crunch ...

  4. It's Not a Super Bowl Party Until You Serve These Homemade Dips

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    Roasted Red Pepper Hummus. Reach into your pantry to make this quick and flavorful Mediterranean dip! The canned chickpeas and jarred roasted red peppers keep things easy but taste so delicious ...

  5. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    Made with chickpeas and olive oil, it's heart-healthy and packed with fiber. “The hummus quartet from Aldi is perfect for those following a Mediterranean diet. ... roasted red pepper, ...

  6. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

  7. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    A sprinkle of crushed red pepper adds a hint of heat and a drizzle of balsamic glaze adds a tangy-sweet flavor contrast that ties it all together. ... View Recipe. Roasted Squash Hummus Bowls.

  8. Lighten Up Your Game Day Lineup With These Healthy ... - AOL

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    Roasted Red Pepper Hummus. Hummus is well regarded as one of the healthiest snacks you can have, thanks to the protein-rich chickpeas. Kick the flavor up a notch by adding a jar of roasted red ...

  9. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Roasted red bell pepper. Smoky and tender, roasted red peppers add a unique depth to this dish, along with vitamins A and C. Shallot. Shallots offer a delicate sharpness without being overpowering ...