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The diet forbid the consumption of fried, processed or sugar foods. [5] Wade argued that raw fruits and vegetables "are prime sources of enzymes which then are used by your billions of body cells to alert the mitochondria to perform internal combustion; this action helps to melt the accumulated fat in your cells, and wash them right out of your ...
A Book of Mediterranean Food was an influential [1] cookery book written by Elizabeth David in 1950, her first, and published by John Lehmann.After years of rationing and wartime austerity, the book brought light and colour [2] back to English cooking, with simple fresh ingredients, [2] from David's experience of Mediterranean cooking while living in France, Italy and Greece.
Skinny Bitch is a diet book written by former modelling agent Rory Freedman and former model Kim Barnouin. The book sold better than expected despite not having high initial sales. [ 1 ] Skinny Bitch became a best-seller in the United Kingdom by May 2007 and in the United States by July, more than eighteen months after its initial 2005 press ...
Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher. [1] [2] He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. [3]
The Pritikin Diet has been categorized as a fad diet with possible disadvantages including a boring food choice, flatulence, and the risk of feeling too hungry. [ 4 ] Gastroenterologist David Hershel Alpers and colleagues described the Pritikin diet as "nutritionally adequate, but the low fat content makes it unpalatable, and the likelihood of ...
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes. Hachette Book Group USA. ISBN 978-1455509362. Esselstyn, Rip (2009-02-25). The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds. Hachette Book Group USA. ISBN 978-0446506694.
A book by Megan Elias (2008), published by the University of Pennsylvania Press, devoted 9 pages to analyzing the book and its place in American culture, contending that "Laurel's Kitchen was as much a lifestyle guide as it was a cookbook" (p. 153).
In evolutionary psychology, people often speak of the four Fs which are said to be the four basic and most primal drives (motivations or instincts) that animals (including humans) are evolutionarily adapted to have, follow, and achieve: fighting, fleeing, feeding and fucking (a more polite synonym is the word "mating").