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  2. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    For example, Robert Stickgold recounts having experienced the touch of rocks while falling asleep after mountain climbing. [6] This can also occur to people who have travelled on a small boat in rough seas or have been swimming through waves, shortly before going to bed, and they feel the waves as they drift to sleep, or people who have spent ...

  3. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Exploding head syndrome (EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [2] [4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [2]

  4. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  5. Feeling a Rush of Anxiety Right Before You Fall Asleep ... - AOL

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  6. Too anxious to fall asleep? Try these 4 tips - AOL

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    And so goes the vicious cycle of sleep anxiety, which Dr. Raj Dasgupta, a pulmonary, critical care, and sleep medicine specialist at the University of Southern California and chief medical advisor ...

  7. Why You Sometimes Twitch Awake Right Before You Fall Asleep - AOL

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  8. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    Racing thoughts, also referred to as "racing mind", may prevent a person from falling asleep. Chronic sleep apnea and prolonged disturbed sleep patterns may also induce racing thoughts. Treatment for sleep apnea and obstructive airway disorder can improve airflow and improve sleep resulting in improved brain and REM function and reduced racing ...

  9. Pseudohallucination - Wikipedia

    en.wikipedia.org/wiki/Pseudohallucination

    [3] [2] As an example of pseudohallucinations, Kandinsky cited hypnagogic hallucinations that occur in healthy individuals just before falling asleep. [4] Karl Jaspers further developed Kandinsky's ideas, emphasizing the "inner subjective space" as the locus of these experiences, where vivid sensory images occurred spontaneously but were devoid ...