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The International Union of Kettlebell Lifting (IUKL), is an international association which brings together around 40 national federations of kettlebell sport worldwide. Kettlebell lifting is a weightlifting sport practiced with kettlebells of fixed weights (24 kg for women and 32 kg for men) and each sport consists of a maximum number of lifts ...
Russian stamp with kettlebell lifting theme (snatch and jerk depicted).. Kettlebell sport lifting (Russian: гиревой спорт, girevoy sport, GS) a.k.a. girya is a repetitive weight lifting sport performed with kettlebells in a given period of time.
A 16-kg (35-lb) "competition grade kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform a range of exercises; primarily ballistic exercises that combine cardiovascular, strength and mobility training.
Standard general-purpose machine gun of the Singapore Armed Forces. [46] STK 50MG: 12.7×99mm NATO Singapore: Standard heavy machine gun of the Singapore Armed Forces. [47] Grenade launchers M203: 40mm grenade United States: Either attached to M4 carbines or SAR21. [48] STK 40 AGL: 40mm grenade Singapore: Mounted on vehicles. [49] [50]
This is a list of programmes produced and broadcast on Mediacorp Channel 5, a television channel in Singapore.The list includes those telecast when the Channel was operated by TV Singapura, Radio Television Singapore (RTS), Singapore Broadcasting Corporation (SBC), Television Corporation of Singapore (TCS) and current operator Mediacorp TV, including the HD5 from 2007 to 2015.
Channel 5 is an English-language free-to-air terrestrial television channel in Singapore, owned by state media conglomerate Mediacorp.The channel primarily airs English language programming made in Singapore, and imported programmes from other nations such as the United States, United Kingdom, Australia and Philippines, broadcasting news (as News Tonight) and entertainment from a variety of ...
Kettlebell swing (also known as Russian swing, double-arm swing or conventional kettlebell swing) is a basic ballistic exercise used to train the posterior chain in a manner similar to broad jumping. It involves moving the bell in a pendulum motion from between the knees to anywhere between eye level to fully overhead [ 1 ] [ 2 ] and can be ...
On 1 March 2022, the Asia Video Industry Association's Coalition Against Piracy (CAP) announced that it had obtained a court order from the Singapore High Court for the blocking of 30 illegal streaming sites and nearly 150 domain names associated with those sites.