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The science journalist William Broad notes that yoga has "wide health benefits", [12] and defines the scope of the science of yoga as to "better understand what yoga can do and better understand what yoga can be". [13] He distinguishes "the modern variety" which is his subject from the Haṭha yoga that formed "in medieval times".
A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...
The Science of Identity Foundation (SIF) is a new religious movement that professes to combine some teachings of yoga with aspects of Gaudiya Vaishnava theology. It was founded by Chris Butler in the 1970s, and is based in the US state of Hawaii. It has been criticized for its condemnation of homosexuality and hostility toward Islam.
Broad, who has practiced yoga since 1970, systematically examines assertions that yoga can prevent heart disease, reverse aging, alleviate pain, and enhance mental well-being. [ 1 ] The book reviews existing scientific literature , evaluating the quality and methodology of studies related to each claim. [ 1 ]
Yoga asanas were brought to America by the yoga teacher Yogendra. [27] [44] He founded a branch of The Yoga Institute in New York state in 1919, [45] [46] starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, [47] and writing books such as his 1928 Yoga Asanas Simplified [48] and his 1931 Yoga Personal ...
The "science" of Kriya Yoga is the foundation of Yogananda's teachings. An ancient spiritual practice, Kriya Yoga is "union (yoga) with the Infinite through a certain action or rite (kriya). The Sanskrit root of kriya is kri, to do, to act and react."
Yoga as therapy is the use of yoga as exercise, ... The history of such claims was reviewed by William J. Broad in his 2012 book The Science of Yoga.
She is (co)author of numerous works on yoga written in Chinese, most notably Yoga: Qigong and Meditation (Yujia: qigong yu mingxiang 瑜伽——气功与冥想). [ 4 ] Zhang produced her Wai Lana Yoga series for public television in the United States [ 5 ] where it has been airing nationwide since 1998 and is still airing today after 18 years ...