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  2. Mile run at the NCAA Division I Indoor Track and Field ...

    en.wikipedia.org/wiki/Mile_run_at_the_NCAA...

    The mile run and its metric 1500 metres equivalent have been held at the NCAA Division I Indoor Track and Field Championships since its founding in 1965. With the exception of two 1500 m races contested in 1984 and 1985, the mile is the only event on the NCAA schedule that has not transitioned from imperial measurements to metric.

  3. Jeff Galloway - Wikipedia

    en.wikipedia.org/wiki/Jeff_Galloway

    In 1973, Galloway set an American ten-mile road race record, posting a time of 47:49. [3] He was a U.S. National Track and Field team member in Europe, Russia, and Africa. In the mid-1970s, he altered his training program to emphasize more rest and less weekly mileage, coupled with a long run every other week — a model that has worked ...

  4. Kennedy march - Wikipedia

    en.wikipedia.org/wiki/Kennedy_march

    John F. Kennedy came into office with a goal of improving the health of the nation as part of his New Frontier policy program. As President-elect, he wrote an article for Sports Illustrated, December 26, 1960, called "The Soft American" which warned that Americans were becoming unfit in a changing world where automation and increased leisure time replaced the benefits of exercise and hard work.

  5. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    Not all military bases have a running track, and tracking soldiers' laps and positions after 12 minutes is difficult. Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1]

  6. Can Ozempic Make You A Better Runner? - AOL

    www.aol.com/ozempic-better-runner-120000534.html

    Similarly, introducing too many variables—say, your first trail-running goal and a higher dose of Ozempic—at the same time is risky. Better to pick a priority and see how your body adapts.

  7. 4 × mile relay - Wikipedia

    en.wikipedia.org/wiki/4_×_mile_relay

    The 4 × mile relay is an athletics track event in which teams comprise four runners who each complete one mile (1,609.344 metres) or slightly more than 4 laps on a standard 400 metre track. The event is not often run as most legacy 440 yard tracks have been converted to 400 metres, thus making 4 × 1500 or 4 × 1600 metres easier to manage.

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  9. 3200 meters - Wikipedia

    en.wikipedia.org/wiki/3200_meters

    In college, the typical runner of this event would convert to the 5,000-metre run, or potentially the 3,000-metre run during the indoor season. While World Athletics does not recognize an official world record or world best in the 3200 meters, the two mile run can be used as an approximation.