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  2. Plant-Based and Mock Meat Products: How Healthy Are They? - AOL

    www.aol.com/plant-based-mock-meat-products...

    Textured vegetable protein: 10% to 25%. Non-textured proteins ... and other additives to meat substitutes can increase the resource demand by up to 26%, reducing its environmental benefits ...

  3. 20 Vintage Soup Recipes Worth Making Again (And Again ... - AOL

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    Add chopped cooked ham to make a hearty main dish if desired, or use vegetable broth to make it vegetarian. For a thicker soup, smash some of the beans using a large spoon." —Nicole Russell

  4. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Home canning or bottling, also known colloquially as putting up or processing, is the process of preserving foods, in particular, fruits, vegetables, and meats, by packing them into glass jars and then heating the jars to create a vacuum seal and kill the organisms that would create spoilage. Though ceramic and glass containers had been used ...

  5. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables. The family takes its alternative name ...

  6. Yes, Everyone Can Grow These Tasty Vegetables in a Home Garden

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    This hardy, leafy vegetable thrives with 6 to 8 hours of direct sunlight per day so be sure to save a sunny spot in your garden if you plan to grow cabbage. Start sowing your seeds indoors for a ...

  7. Upside-down gardening - Wikipedia

    en.wikipedia.org/wiki/Upside-down_gardening

    Upside-down gardening is a kitchen garden technique where the vegetable garden uses suspended soil and seedlings to stop pests and blight, and eliminate the typical gardening tasks of tilling, weeding, and staking plants. The vegetable growing yield is only marginally affected. Kathi (Lael) Morris was the first known to grow tomatoes and ...