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  2. Calf (leg) - Wikipedia

    en.wikipedia.org/wiki/Calf_(leg)

    The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg . The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon .

  3. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    In human anatomy, the lower leg is the part of the lower limb that lies between the knee and the ankle. [1] Anatomists restrict the term leg to this use, rather than to the entire lower limb. [6] The thigh is between the hip and knee and makes up the rest of the lower limb. [1] The term lower limb or lower extremity is commonly used to describe ...

  4. List of human anatomical regions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    The pelvis and legs contain, from superior to inferior, the inguinal or groin region between the thigh and the abdomen, the pubic region surrounding the genitals, the femoral region encompassing the thighs, the patellar region encompassing the front of the knee, the crural region encompassing the lower leg, between the knee and ankle,

  5. Human body - Wikipedia

    en.wikipedia.org/wiki/Human_body

    The internal human body includes organs, teeth, bones, muscle, tendons, ligaments, blood vessels and blood, lymphatic vessels and lymph. The study of the human body includes anatomy, physiology, histology and embryology. The body varies anatomically in known ways. Physiology focuses on the systems and organs of the human body and their functions.

  6. Tone your calves with these 20 simple exercises - AOL

    www.aol.com/news/tone-calves-20-simple-exercises...

    Squeezing your calf muscles, slowly raise your body, lifting your heels until you’re on your toes. Make sure to stand tall and straight. Then lower your heels back to the floor with control. Repeat.

  7. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The location of the muscle in a standard human body. The location first specifies a group such as head, neck, torso, upper limbs, or lower limbs, then may have more specific information. However this additional information must be describing location not function.

  8. You Can Strengthen Your Calves Without Even Standing Up - AOL

    www.aol.com/strengthen-calves-without-even...

    If the goal is to strengthen your calf muscles, Vasquez suggests incorporating soleus pushups into your lower-body training at least two to three times a week. For optimal results, perform 3 to 5 ...

  9. Gluteal muscles - Wikipedia

    en.wikipedia.org/wiki/Gluteal_muscles

    The gluteus maximus arises from the posterior gluteal line of the inner upper ilium, and the rough portion of bone including the crest, immediately above and behind it; from the posterior surface of the lower part of the sacrum and the side of the coccyx; from the aponeurosis of the erector spinae (lumbodorsal fascia), the sacrotuberous ligament, and the fascia covering the gluteus medius.