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  2. Panera vs. Einstein Bros: Which Has the Better Bagels? - AOL

    www.aol.com/lifestyle/panera-vs-einstein-bros...

    NUTRITION: Panera Cinnamon Crunch Bagel CALORIES: 430 FAT: 7 g (Saturated Fat: 5 g) SODIUM: 380 mg CARBS: 82 g (Fiber: 2 g, Sugar: 32 g) PROTEIN: 9 g. Panera: The Cinnamon Crunch bagel is made ...

  3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  4. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

    www.aol.com/healthiest-einstein-bros-bagels...

    Nutrition (Per order): Calories: 290 Fat: 5 g (Saturated fat: 0.5 g) Sodium: 450 mg Carbs: 50 g (Fiber: 7 g, Sugar: 9 g) Protein: 13 g. This bagel from Einstein Bros. is made with a variety of ...

  5. Einstein Bros. Bagels - Wikipedia

    en.wikipedia.org/wiki/Einstein_Bros._Bagels

    Einstein Bros. Bagels is an American chain of bagel cafes. In the 1990s, the company bought out several retail bagel chains from regions around the US which lacked bagel traditions. After filing for bankruptcy in 2000, the company was bought out by New World Coffee. It became part of Panera Brands in August 2021.

  6. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  7. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  8. 11 healthiest fast food breakfasts, according to dietitians - AOL

    www.aol.com/news/11-healthiest-fast-food...

    Panera Garden avo and egg white sandwich. This bre a kfast sandwich from Panera comes recommended by Rizzo. Thanks to its egg whites and whole-grain bagel, it's got 5 grams of fiber and 19 grams ...

  9. I Tried 8 Baked Goods at Panera & the Best Was Big, Sweet ...

    www.aol.com/tried-8-baked-goods-panera-133055919...

    PER Serving (1 ROLL): 210 calories, 7 g fat (4 g saturated fat), 310 mg sodium, 31 g carbs (2 g fiber, 5 g sugar), 8 g protein In addition to legendary bagels and sugary pastries, Panera offers ...