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Gajar ka halwa is a combination of nuts, milk, sugar, khoya and ghee with grated carrots. [11] [12] It is a light nutritious dessert with less fat (a minimum of 10.03% and an average of 12.19%) than many other typical sweets from the Indian subcontinent. [13]
Kanji is a fermented drink, [1] originating from the Indian subcontinent, made in India for the festival of Holi. [2] Kanji is made with water, black carrots, beetroot, mustard seeds and heeng. It may be served with boondi sprinkled on top. Nutritionally, kanji is high in antioxidants.
Fruit juice; Gaajar ka doodh – made from grated carrot and sweetened milk; Ganne ka ras or sugarcane juice; Gud-nimbu sharbat – made of lemon and jaggery; Jal-jeera; Jigarthanda, famous in Madurai; Kahwah is common drink in cold regions of Jammu and Kashmir [2] Kala Khatta; Kanji; Kesar kasturi; Khas Khas drink – made from poppy seeds
3. Season the sauce with salt and pepper. Spoon the carrots, onions and sauce into shallow bowls. In a bowl, toss the parsley with the lemon juice and the remaining 1 teaspoon of oil and season with salt and pepper. Scatter the parsley leaves over the carrots and serve.
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Carrot bread – a bread or quick bread [1] that uses carrot as a primary ingredient [2] Carrot cake; Carrot cake cookie; Carrot chips – sliced carrots that have been fried or dehydrated; Carrot hot dog - carrot cured in hot dog spices and grilled; Carrot juice – has a uniquely sweet flavor of concentrated carrots, and is often consumed as ...
Carrot juice can also help support vision health, the immune system and heart health thanks to these nutrients, Gentile says: Vitamin C. Vitamin E. Vitamin K. Niacin (vitamin B3)