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Bake the pear crisp until the top is lightly golden and the pears are tender, 35 to 40 minutes. Remove from the oven and let the crisp cool for 15 minutes. Serve warm with a scoop of ice cream.
Pass on the added sugar and pump up the protein with this 7-day plan. ... 2 tablespoons smooth natural peanut butter. Lunch (456 calories) ... ½ cup low-fat plain Greek yogurt. 1 medium pear ...
Try this easy sugar-free cranberry sauce with only a few ingredients. It’s a low-carb and healthy alternative to store-bought sauce. Get the recipe: Low-Carb Cranberry Sauce
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
Birnenhonig (German: pear honey) is a syrup made from pears in central Switzerland. In North America it is known as pear butter. In North America it is known as pear butter. It is very similar to the Belgian spread sirop de Liège .
Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt
Apples and Peanut Butter If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss.