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As much as we always emphasize eating tons of fiber, eating high-fiber foods when you have GI upset or an irritated gut can be hard on your digestive system. These foods include raw vegetables ...
Oats. Adding whole grains can both soothe tummy ailments and prevent any future intestinal issues. "Soluble fiber from oats draws water into your digestive tract and moves food through your body ...
Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]
Common household foods that can potentially pose a threat to your health
All parts of the plant are highly toxic to humans and most animals. The bright red berries contain calcium oxalate raphides and soluble oxalates of saponins (as well as trace amounts of cyanogens and coniine) which can cause skin, mouth, and throat irritation, resulting in swelling, burning pain, breathing difficulties, and stomach upset.
Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases. Given that, approaching the examination of a person and planning of a differential diagnosis is extremely ...
When your body has trouble digesting certain foods, you could have a food intolerance, which can cause diarrhea, gas, bloating and heartburn, Dr. Ahmad says. Lactose intolerance, where someone can ...
The reasons are biological and irreversible. As early as 1969, research showed that losing just 3 percent of your body weight resulted in a 17 percent slowdown in your metabolism—a body-wide starvation response that blasts you with hunger hormones and drops your internal temperature until you rise back to your highest weight.