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  2. Locro - Wikipedia

    en.wikipedia.org/wiki/Locro

    Squash, corn, papa chola potatoes, sometimes meat (usually beef, sometimes beef jerky or chorizo), vegetables, hot sauce (cayenne pepper, paprika) Media: Locro Locro or lojro [ 1 ] (from the Quechua ruqru ) [ 2 ] is a hearty thick squash or potato stew , associated with Native Andean civilizations , and popular along the Andes mountain range.

  3. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...

  4. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or “charqui” is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...

  5. The Best Beef Jerky, According to Pro Snackers - AOL

    www.aol.com/lifestyle/best-beef-jerky-according...

    Polling Taste of Home staffers, Combos, Swedish Fish and beef jerky are popular favorites. But there’s a reason beef jerky tops many snack lists: It’s chewy, salty and packed with protein to ...

  6. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Shoulder steaks are cut from the same primal cut of meat most commonly used for pulled pork, and can be quite tough without long cooking times due to the high amount of collagen in the meat, therefore, pork shoulder steaks are often cooked slower than a typical beef steak, and are often stewed or simmered in barbecue sauce during cooking. Kotellet

  7. Give yourself a protein-packed energy boost with Stryve ... - AOL

    www.aol.com/entertainment/yourself-protein...

    Stryve Biltong makes beef jerky without the junk. Instead of packing its beef with preservatives, nitrates and sugar, its meat snacks are air-dried using traditional methods originating in South ...

  8. Ground meat - Wikipedia

    en.wikipedia.org/wiki/Ground_meat

    Ground meat, called mince or minced meat outside North America, is meat finely chopped by a meat grinder or a chopping knife. A common type of ground meat is ground beef , but many other types of meats are prepared in a similar fashion, including pork , veal , lamb , goat meat , and poultry .

  9. Sweet & Spicy Jerky Recipe - AOL

    www.aol.com/food/recipes/sweet-spicy-jerky

    1. Make the Marinade: In a saucepan, boil the coffee, Coca-Cola and star anise until reduced by half, 10 minutes; pour into a large bowl and let cool to room temperature, stirring often.

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