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  2. Overnight Muesli Recipe - AOL

    www.aol.com/food/recipes/overnight-muesli

    1 cup fruity muesli (super if you make your own but store bought is great too); 1 cup (200 grams) Greek yogurt; 1 tbsp honey or maple syrup; 1 / 4 cup apple juice or milk; 2 tbsp cornflakes or ...

  3. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

    www.aol.com/24-easy-heart-healthy-breakfast...

    Apple-Cinnamon Muesli Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco Muesli, a Swiss breakfast cereal, is soaked in liquid overnight, softening the oats ...

  4. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

  5. Swiss cuisine - Wikipedia

    en.wikipedia.org/wiki/Swiss_cuisine

    Muesli with berries. Muesli, known in Switzerland as Birchermüesli, is a breakfast or snack consisting of cereal (oat) flakes, chopped fruit and milk. There are many ways of making a muesli, for example with honey, yoghurt and nuts. Muesli was created by the Swiss nutritionist Max Bircher-Benner in the early 20th century. His 'apple diet dish ...

  6. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/7-day-high-fiber-meal-211749919.html

    1 serving Muesli with Raspberries. 2 large eggs, scrambled. A.M. Snack (183 calories) 1 medium pear. 2 tablespoons walnut halves . Lunch (485 calories) 1 serving Chicken Hummus Bowls. P.M. Snack ...

  7. Alpen (food) - Wikipedia

    en.wikipedia.org/wiki/Alpen_(food)

    Weetabix cereals in the UK created Alpen muesli cereal in 1971. [2] Alpen is a whole grain muesli cereal consisting of rolled oats, fruits and nuts. [3]In the UK, Alpen has been a staple on British shelves since the 1970s, accounting for 3% of the UK and Ireland breakfast cereal sales in 2003. [2]