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  2. Calf (leg) - Wikipedia

    en.wikipedia.org/wiki/Calf_(leg)

    The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg . The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon .

  3. List of human anatomical regions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    the umbilical region is located around the navel; the coxal region encompassing the lateral (side) of hips; the pubic region encompassing the area above the genitals. The pelvis and legs contain, from superior to inferior, the inguinal or groin region between the thigh and the abdomen, the pubic region surrounding the genitals,

  4. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    That said, legs (especially the inside of the upper leg that has the most sensitive and delicate skin) are considered to be one of the most sexualized elements of a woman's body, especially in Hollywood movies. [68] Both men and women generally consider long legs attractive, [69] which may explain the preference for tall fashion models. Men ...

  5. Tone your calves with these 20 simple exercises - AOL

    www.aol.com/news/tone-calves-20-simple-exercises...

    Squeezing your calf muscles, slowly raise your body, lifting your heels until you’re on your toes. Make sure to stand tall and straight. Then lower your heels back to the floor with control. Repeat.

  6. Build Massive Calf Muscles With These Exercises - AOL

    www.aol.com/lifestyle/build-massive-calf-muscles...

    Training your calf muscles—which are comprised of the gastrocnemius (the muscle that flexes the knee and foot) and the soleus (attaches the knee and heel and responsible for standing and walking ...

  7. List of bones of the human skeleton - Wikipedia

    en.wikipedia.org/wiki/List_of_bones_of_the_human...

    The appendicular skeleton, comprising the arms and legs, including the shoulder and pelvic girdles, contains 126 bones, bringing the total for the entire skeleton to 206 bones. Infants are born with about 270 bones [ 4 ] with most of it being cartilage, but will later fuse together and decrease over time to 206 bones.

  8. You Can Strengthen Your Calves Without Even Standing Up - AOL

    www.aol.com/strengthen-calves-without-even...

    If the goal is to strengthen your calf muscles, Vasquez suggests incorporating soleus pushups into your lower-body training at least two to three times a week. For optimal results, perform 3 to 5 ...

  9. List of human anatomical features - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    On the trunk of the body, the chest is referred to as the thoracic area. The shoulder in general is the acromial, while the curve of the shoulder is the deltoid. The back as a general area is the dorsum or dorsal area, and the lower back as the lumbus or lumbar region. The shoulderblades are the scapular area and the breastbone is the sternal ...