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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
Magnesium supplements have many uses, including insomnia, restless leg syndrome and cardiovascular disease, but they are particularly useful for constipation, says Dr. Mathur, who recommends ...
Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...
Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
The 14th edition of the Japanese Pharmacopoeia (JP) (日本薬局方 Nihon yakkyokuhō) lists 165 herbal ingredients that are approved to be used in kampo remedies. [2] Tsumura (ツムラ) is the leading maker [3] making 128 of the 148 kampo medicines. The "count" column shows in how many of these 128 formulae the herb is found.
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