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2. You Just Found Out You Have High Cholesterol—Here Are 24 ...

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   Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Whether you opt for a tasty breakfast like our Berry-Green Tea ...

3. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

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   These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

5. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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   Making a batch at home before the road trip allows you to control the ingredients. Plus, you can freeze and defrost them ahead of time. Try these healthy muffin recipes. Healthiest crunchy snacks. 22.

6. The Healthy Blueberry Muffin Recipe this Nutritionist ... - AOL

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   In fact, a muffin (or in this case three mini muffins) can be a simple and satisfying way to fit in nutrient-rich fruit, fiber, plant protein, whole grains, and plenty of antioxidants. After ...

7. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

   www.aol.com/lifestyle/21-healthy-muffin-recipes...

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