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  2. 22 Best High-Fiber Breakfast Recipes - AOL

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    Related: 17 High Fiber, Low Carb Foods. Oatmeal Breakfast Bars (3g fiber/2 bars) ... Oatmeal Muffins (3g fiber) Oatmeal Muffins. These classic blueberry muffins only look basic: Made with whole ...

  3. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

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    Healthy Banana Nut Muffins – Made with wholesome ingredients like whole wheat flour and rolled oats, these healthy breakfast muffins are a satisfying start to your day. Better yet, take the ...

  4. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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    These muffin recipes, like high-protein peach muffins and copycat pumpkin muffins, are a grab-and-go breakfast while the kids head back to school! 21 Healthy Muffin Recipes That Are Perfect for ...

  5. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    The oats are cooked in milk, water or a mixture of the two. Scottish traditionalists allow only oats, water and salt. [20] There are techniques suggested by cooks, such as presoaking, but a comparative test found little difference in the end result. [20] Various flavourings can be used and may vary widely by taste and locality.

  6. Atholl brose - Wikipedia

    en.wikipedia.org/wiki/Atholl_brose

    Atholl brose (or Athol brose, Athole brose) is a Scottish drink obtained by mixing oatmeal brose, honey, whisky, and sometimes cream (particularly on festive occasions). ). Atholl brose has also become an alternative name for the dessert cranachan, which uses similar ingred

  7. Staffordshire oatcake - Wikipedia

    en.wikipedia.org/wiki/Staffordshire_oatcake

    Before ca. 1860, the method was called "thrown oatcakes" or "riddlebread". The baker sifted oatmeal onto the "riddleboard", poured on a ladleful of batter, and then, with a circular horizontal movement, spread and leveled the batter. It was then slid onto a piece of linen covering the "spittle" board, a board with a handle.

  8. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

  9. 15 Best High-Fiber Snacks - AOL

    www.aol.com/15-best-high-fiber-snacks-152500120.html

    High-fiber snacks don’t have to contain grams upon grams of the good stuff—or exclude your regularly scheduled snack foods: “Aim for a few grams of fiber in each snack, and work your way up ...