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28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... Whole grains pack in more fiber and nutrients, and they’re a perfect base for holiday sides. ... Raw veggies and hummus for cheese and ...
Yogurt parfait made with 3/4 cup of non-fat plain Greek yogurt, 1/3 cup of walnuts and 1 cup of fresh berries Morning snack (284 calories) 1 medium apple with 2 tbsp. of peanut butter
Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms. Potassium 243 mg. Honeydew. Calories ...
The cantaloupe is said to have been introduced to Europe from Armenia. It acquired its name because it was first cultivated at Cantalupo, the Pope's country estate. [4] It was first mentioned in English literature in 1739. [5] The cantaloupe most likely originated in a region from South Asia to Africa. [5]
Edible nuts and seeds – Nut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed (indehiscent). In a culinary context, a wide variety of dried seeds are often called nuts, but in a botanical context, only ones that include the indehiscent fruit are considered true nuts. The translation ...
The tradition of whisking the tea powder with hot water in a bowl is popularized from the Song dynasty (960-1279) in China. Milk: Various Milk is an agricultural product from dairy farms. It can be flavored with fruit juices to create flavored milk or blended with ice cream and flavorings to create milkshake.
"Zero special ingredients, less than 230 calories a serving and very few dirty dishes make this an instant weeknight hit," explains PureWow's recipe developer. We'll take ours with brown rice, please.
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).