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  2. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    In less developed countries, wheat can represent an important source of protein, since it is a substantial part of the diet in the form of bread, noodles, bulgur, couscous, and other products. [16] [74] In the British National Health Service, gluten-free foods have been supplied on prescription. For many patients, this meant at no cost.

  3. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Professional bread recipes are stated using the baker's percentage notation. The amount of flour is denoted to be 100%, and the other ingredients are expressed as a percentage of that amount by weight. Measurement by weight is more accurate and consistent than measurement by volume, particularly for dry ingredients.

  4. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize (corn), or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1 ...

  5. Diabetes - Wikipedia

    en.wikipedia.org/wiki/Diabetes

    This is an accepted version of this page This is the latest accepted revision, reviewed on 14 February 2025. Group of endocrine diseases characterized by high blood sugar levels This article is about the common insulin disorder. For the urine hyper-production disorder, see Diabetes insipidus. For other uses, see Diabetes (disambiguation). Medical condition Diabetes Universal blue circle symbol ...

  6. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    In a recipe, the baker's percentage for water is referred to as the "hydration"; it is indicative of the stickiness of the dough and the "crumb" of the bread. Lower hydration rates (e.g., 50–57%) are typical for bagels and pretzels, and medium hydration levels (58–65%) are typical for breads and rolls. [25]

  7. Bread in Spain - Wikipedia

    en.wikipedia.org/wiki/Bread_in_Spain

    Bread is an ingredient in a wide variety of Spanish recipes, such as ajoblanco, preñaos, migas, pa amb tomàquet, salmorejo, and torrijas. Traditional Spanish cuisine arose from the need to make the most of the few ingredients that have shaped the diet of the peninsula for centuries. Bread is the main of them, and especially in the inland. [8]

  8. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Some recipes use type 45 for croissants, for instance, [36] although many French bakers use type 55 or a combination of types 45 and 55. [citation needed] Types 65, 80, and 110 are strong bread flours of increasing darkness, and type 150 is a wholemeal flour.

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    Whole grain consumption is associated with a lower risk of type 2 diabetes. [10] [21] [22] In 2012, Health Canada stated that "the evidence to date from clinical trials and prospective cohort studies was not sufficient to support a whole grains and coronary heart disease risk reduction claim in Canada". [23]