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  2. These Are the 10 Very Best High-Protein Vegan Snacks ... - AOL

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    Best High-Protein Vegan Snacks to Buy 1. The Only Bean roasted edamame beans. Bodin is a fan of these gluten-free, high-protein vegan snacks and is not alone. A fellow RDN also recommended them.

  3. Edamame - Wikipedia

    en.wikipedia.org/wiki/Edamame

    Edamame can come in two forms: pods or beans. Edamame beans are easy to eat and can be cooked just like any other type of beans. The edamame pods require using the teeth or fingers to slide the edamame beans into the mouth, after which the pods (or shells) are discarded. [citation needed]

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Edamame. Edamame beans contain soy, a powerhouse plant-based protein that has been shown to reduce LDL, and lower your risk for cardiovascular disease, according to research published in the ...

  5. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Tauco – Indonesian fermented bean paste; Tempeh – Soy product from Indonesia, used as protein source; Textured vegetable protein – Defatted soy flour food product; Thua nao – Traditional Shan food made from fermented soybeans; Tofu – Soy-based food used as a protein source Fermented bean curd – Chinese condiment

  6. I've worked at Costco for 18 years. From plant-based ... - AOL

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    The best part about this meal is that it only takes three minutes to heat in the microwave. Each box contains six 9-ounce bags of noodles, so it's easy to store in the fridge. The heat-and-eat ...

  7. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.