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  2. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/6-ways-reduce-insulin-resistance...

    And add two days of resistance exercise. 4. Prioritize Sleep “Research has shown that sleeping less than the recommended seven hours per night is associated with insulin resistance,” says Rosales.

  3. Insulin Resistance: From Symptoms to Treatment - AOL

    www.aol.com/insulin-resistance-symptoms...

    Insulin resistance often develops over time and can go unnoticed until blood glucose levels are chronically elevated. ... Insulin Resistance Symptoms in Females. Women with type 2 diabetes may ...

  4. The Best Time of Day to Exercise for Healthy Blood Sugar ...

    www.aol.com/lifestyle/best-time-day-exercise...

    Aerobic Exercise: Activities like walking, swimming, cycling and running are excellent for improving heart health and lowering blood sugar. Regular aerobic exercise can enhance blood flow, reduce ...

  5. Insulin resistance - Wikipedia

    en.wikipedia.org/wiki/Insulin_resistance

    The primary treatment for insulin resistance is exercise and weight loss. [59] Both metformin and thiazolidinediones improve insulin sensitivity. Metformin is approved for prediabetes and type 2 diabetes and has become one of the more commonly prescribed medications for insulin resistance. [60]

  6. Latent autoimmune diabetes in adults - Wikipedia

    en.wikipedia.org/wiki/Latent_autoimmune_diabetes...

    A fasting blood sugar level of ≥ 7.0 mmol / L (126 mg/dL) is used in the general diagnosis of diabetes. [17] There are no clear guidelines for the diagnosis of LADA, but the criteria often used are that the patient should develop the disease in adulthood, not need insulin treatment for the first 6 months after diagnosis and have autoantibodies in the blood.

  7. Type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Type_2_diabetes

    Type 2 diabetes is due to insufficient insulin production from beta cells in the setting of insulin resistance. [13] Insulin resistance, which is the inability of cells to respond adequately to normal levels of insulin, occurs primarily within the muscles, liver, and fat tissue. [60] In the liver, insulin normally suppresses glucose release ...

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