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Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication.
Image credits: S-L-F #5. I know how to shear, wash, card, and Spin wool. I also know how to dye the fibre using plant dyes. At this point all of my socks, mitts, toques, scarves, and sweaters have ...
You silently review a list of reasons why the negative feedback isn't accurate. You start giving excuses or blaming someone else (i.e., "You didn't give me enough time" or "Jenny didn't do her part").
The term "soft skills" was created by the U.S. Army in the late 1960s. It refers to any skill that does not employ the use of machinery. The military realized that many important activities were included within this category, and in fact, the social skills necessary to lead groups, motivate soldiers, and win wars were encompassed by skills they had not yet catalogued or fully studied.
A lack of assertiveness and ability to say no; A blurry sense of identity (with soft personal boundaries) Low self-reliance; Possessing an external locus of control; Manipulators can have various possible motivations, including but not limited to: [19] The need to advance their own purposes and personal gain at (virtually any) cost to others
Individuals engaging in assertive communication convey open and receptive body language with upright posture and relaxed movements. [6] Assertive communicators have a clear tone of voice and make appropriate eye contact. [6] Assertive communicators typically feel more confident and self-respecting while engaging in this type of communication. [7]
Anger management programs with a cognitive-behavioral basis have been modified for children and adolescents. There are three common types of CBT aimed at the youth. First, life skills development (communication, empathy, assertiveness, etc.) uses modeling to teach appropriate reactions to anger. Second, effective education focuses on ...
The Six Pillars of Self-Esteem is a psychology book written by Nathaniel Branden.The book describes what Branden believes are the key elements that raise or lower the self-esteem of an individual.