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  2. Plum tomato - Wikipedia

    en.wikipedia.org/wiki/Plum_tomato

    A plum tomato, also known as a processing tomato or paste tomato, is a type of tomato bred for sauce and packing purposes. It is generally oval or cylindrical in shape, with significantly fewer locules (seed compartments, usually only two) than standard round tomatoes and a generally higher solid content, making them more suitable for processing into paste.

  3. What Makes Tomatoes The Healthiest Fruit In The World ... - AOL

    www.aol.com/lifestyle/cdc-confirms-healthiest...

    According to the U.S. Department of Agriculture’s nutrient database, a 60-gram plum tomato contains only 12 calories and less than three grams of carbohydrates. It’s also rich in the important ...

  4. Roma tomato - Wikipedia

    en.wikipedia.org/wiki/Roma_tomato

    The Roma tomato or Roma is a plum tomato popularly used both for canning and producing tomato paste because of its slender and firm nature. Commonly found in supermarkets in some countries. [1] Roma tomatoes are grown in the United States, Mexico, Australia, and Great Britain. [2]

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

  7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Avocados and Tomatoes. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. at amazon.com. Egg on Whole Grain. ... Plums. One plum has one gram of fiber but ...

  8. San Marzano tomato - Wikipedia

    en.wikipedia.org/wiki/San_Marzano_tomato

    San Marzano tomatoes originated in the small town of San Marzano sul Sarno, in the province of Salerno, near Naples, Italy, and were first grown in volcanic soil in the shadow of Mount Vesuvius. One story goes that the first seed of this tomato came to Campania in 1770, as a gift from the Viceroyalty of Peru to the Kingdom of Naples , and that ...

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 plum. Lunch (479 calories) 1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. P.M. Snack (156 calories) ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner ...