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  2. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  4. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

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    This hearty Japanese curry comes complete with crispy sesame-panko-crusted tofu, tender vegetables, and a rich and flavorful curry sauce. For a quicker version, swap out the curry for some cold ...

  5. Kenchin-jiru - Wikipedia

    en.wikipedia.org/wiki/Kenchin-jiru

    Kenchin jiru is a Japanese vegetable soup prepared using root vegetables and tofu. [1] [2] Typical ingredients include tofu, burdock root, daikon radish, shiitake mushrooms, konnyaku, taro root, sweet potato or potato, carrot, dashi stock, sesame oil, and seasonings.

  6. Silken Tofu and Edamame Soup (Edamame No Surinagashi) - AOL

    www.aol.com/food/recipes/silken-tofu-and-edamame...

    In a small saucepan, combine the rice, salt, and water. Bring to a simmer over medium heat. Partially cover, and adjust the heat to allow the mixture to gently bubble for 10 to 12 minutes.

  7. List of vegetable soups - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_soups

    Onion soup – Type of vegetable soup French onion soup – The modern version of this soup originates in Paris, France, in the 18th century, [1] [2] made from beef broth, and caramelized onions. It can also be prepared as a vegetarian dish. Patriotic soup – a soup boiled with stir-fried leaf vegetables and edible mushrooms.

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

  9. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.