Ads
related to: can you rehydrate with electrolytes supplements in place of water loss
Search results
Results From The WOW.Com Content Network
If you lose too many electrolytes (such as through sweating) or drink excessive amounts of plain water without replenishing them, it can dilute the sodium in your blood, leading to a condition ...
Experts and testers we consulted with say LMNT is a serious electrolyte supplement, providing 1,000 milligrams of sodium in each pack. With this much salt, you can expect the flavor to be, well ...
Electrolyte drinks are a quick way to rehydrate after a tough workout. Nutritionists share the best drinks with electrolytes to add to your routine.
Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."
For premium support please call: 800-290-4726 more ways to reach us