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2. Recovery Dharma - Wikipedia

   en.wikipedia.org/wiki/Recovery_Dharma

   The basis of the program is the Recovery Dharma book, which was written collectively by a group of anonymous volunteers and published in 2019. [4] The book was released under a Creative Commons license and distributed for free in various digital formats on the organization's web site, with a self-published, low-cost print version also available for purchase through Amazon.

3. Sexual Compulsives Anonymous - Wikipedia

   en.wikipedia.org/wiki/Sexual_Compulsives_Anonymous

   Sexual recovery plans have three columns: abstinence, high-risk, and recovery—analogous to the three circles used in Sex Addicts Anonymous. The sexual recovery plan is used as a blueprint for recovery. The abstinence column includes "bottom-line" behaviors corresponding to relapse and from which members ask their Higher Power to be freed.

4. Twenty-Four Hours A Day - Wikipedia

   en.wikipedia.org/wiki/Twenty-Four_Hours_A_Day

   Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.

5. A Whole New You: The Oprah Daily Self-Care O-wards 2025

   www.aol.com/whole-oprah-daily-self-care...

   Download the app to add sounds like rain or a guided meditation. ... Vionic Rejuvenate Recovery Sandal. After a tough workout (or tough day!), slide into these sandals for arch support, comfort ...

6. Center for Healthy Sex - Wikipedia

   en.wikipedia.org/wiki/Center_for_Healthy_Sex

   Free daily meditations: daily quotes, meditations and tasks received by email for people interested in developing emotional and sexual intimacy. Free CEU lecture series: The Center offers free monthly lectures with continuing education units for sex therapists and sex addiction therapists on a variety of sexuality topics.

7. 18 Simple Things to Do Every Day to Be Happier and Healthier

   www.aol.com/18-simple-things-every-day-153900660...

   Daily journaling helps me clear my mind and promotes positivity. I like setting aside tech-free time daily to connect more to the people and world around me. Regular exercise boosts my mood and ...

8. Emotions Anonymous - Wikipedia

   en.wikipedia.org/wiki/Emotions_Anonymous

   Emotions Anonymous is the primary book, the Today book contains 366 daily meditation readings related the EA program, and It Works If You Work It discusses EA's tools and guidelines in detail. Emotions Anonymous (1996). Emotions Anonymous (Revised ed.). St. Paul, Minnesota: Emotions Anonymous International Services. ISBN 978-0-9607356-5-5.

9. Millie Mackintosh on sobriety, shame and the ‘grey areas’ we ...

   www.aol.com/news/millie-mackintosh-sobriety...

   A WAY TO WELLNESS: Mackintosh’s dedication to staying sober and healthy is a self-love lesson for the ages, she tells Emilie Lavinia why she decided to write her new book Bad Drunk