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  2. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Natural phenols are a class of molecules found in abundance in plants. Many common foods contain rich sources of polyphenols which have antioxidant properties only in test tube studies. As interpreted by the Linus Pauling Institute, dietary polyphenols have little or no direct antioxidant food value following digestion. [7]

  4. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    New methods including the use of biosensors can help monitor the content of polyphenols in food. [29] Quantitation results produced by the mean of diode array detector–coupled HPLC are generally given as relative rather than absolute values as there is a lack of commercially available standards for all polyphenolic molecules. [citation needed]

  5. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

    www.aol.com/5-foods-eat-every-week-120716582.html

    Apples are also rich in polyphenols and vitamin C, which help reduce oxidative stress and inflammation that can impact gallbladder and liver health. Apples are extremely versatile and great for a ...

  6. These 6 antioxidant-rich superfoods can help you live longer ...

    www.aol.com/6-antioxidant-rich-superfoods-help...

    Carotenoids give foods like tomatoes their rich color and health-boosting properties. Getty Images/iStockphoto. ... Polyphenols, found in dark chocolate, berries, pears, grapes, and red wine, are ...

  7. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

    www.aol.com/8-best-heart-healthy-mediterranean...

    These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. ... Olive oil is packed with antioxidants like polyphenols that help reduce inflammation, another ...

  8. The 8 Best Mediterranean Diet Foods to Eat for ... - AOL

    www.aol.com/8-best-mediterranean-diet-foods...

    Greek yogurt is a staple in the Mediterranean diet, valued for its rich, creamy texture and robust nutrient profile. For one, it’s an excellent source of protein, delivering 20 grams in each 7 ...

  9. Naturally occurring phenols - Wikipedia

    en.wikipedia.org/wiki/Naturally_occurring_phenols

    Phenol – the simplest of the phenols Chemical structure of salicylic acid, the active metabolite of aspirin Chemical structure of aloe emodin, a diphenol Quercetin, a typical flavonoid, is a polyphenol Tannic acid, a typical polyphenol of indeterminate structure Lignin, is around 25% of the composition of wood This structure is repeated many ...