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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-sweeteners-6...

    Sure, they all get the job done of adding sweetness to your food or drink, but some sweeteners may also come with concerning risks if used too often. This is why it can be helpful to know The 6 ...

  3. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    While carnivore diets exclude fruits and vegetables which supply micronutrients, they are also low in dietary fiber, possibly causing constipation. [4] [7] [5] A carnivore diet high in red meat increases the risks of colon cancer and gout. [7] [28] [29] The high protein intake of a carnivore diet can lead to impaired kidney function. [30]

  4. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss.It was published by Crown Publishing Group in 2010.

  5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    This low-carb gem is keto-friendly, too. Get the recipe. 12. Buffalo Tuna Melt. Photo/Styling: Taryn Pire ... Calling all carnivores: This delightful dish requires very little time and clean up of ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  7. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Related: 10 Keto recipes to try. Keto 2.0. The basics: Like keto, but with more carbs and less fat. Positives: On a traditional ketogenic diet, you are supposed to consume 75% fat, 10% protein and ...

  8. 15 Diet-Friendly Thanksgiving Recipes That Even Your Most ...

    www.aol.com/15-diet-friendly-thanksgiving...

    Vegetarian Gravy. Everyone in the Delish Test Kitchen agrees: we’d stack this vegetarian gravy up against any traditional recipe. Serve this mushroom-packed version at your Thanksgiving dinner ...

  9. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose: (C 12 H 19 Cl 3 O 8) Black Carbon, White Hydrogen, Green Chloride, Red Oxygen. Sucralose is an artificial sweetener and sugar substitute.As the majority of ingested sucralose is not metabolized by the body, it adds very little food energy (14 kJ [3.3 kcal] per gram). [3]