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If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you may want to check your blood sugar. 5 warning signs you might have high ...
[1] [2] A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such complications. [3] According to the National Sleep Foundation, around 20 percent of people experience EDS. [4]
Ongoing fatigue is an important symptom to pay attention to; it might mean the food you're eating for energy isn't being broken down and used by cells as it's supposed to. 6. You're moody and grumpy
The resulting drop in blood sugar level to below the normal range prompts a hunger response. [citation needed] Polydipsia and polyuria occur when blood glucose levels rise high enough to result in excretion of excess glucose via the kidneys, which leads to the presence of glucose in the urine. This produces an osmotic diuresis. [citation needed]
Long-term hyperglycemia causes many health problems including heart disease, cancer, [5] eye, kidney, and nerve damage. [6] Blood sugar levels above 300 mg/dL can cause fatal reactions. Ketones will be very high (a magnitude higher than when eating a very low carbohydrate diet) initiating ketoacidosis.
One study found that consuming added sugars increases the risk of mood disorders in men, and another study found sugar intake increases the need to sleep and lowered energy levels. “The liver ...