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Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...
Patrick Walsh/EyeEm/Getty Images. Taste: acidic and refreshing Best for: eating raw, baking Another Australian fruit, this apple type was cross-bred in 1973 by John Cripps. These ruby cuties are ...
More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...
Apples promote heart health. Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular ...
As a result of the Honeycrisp apple's growing popularity, the government of Nova Scotia, Canada, spent over C$1.5 million funding a five-year Honeycrisp Orchard Renewal Program from 2005 to 2010 to subsidize apple producers to replace older trees (mainly McIntosh) with newer higher-return varieties of apples: the Honeycrisp, Gala, and Ambrosia.