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  2. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

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    PER 1 PACKET (43 G) SERVING: 160 calories, 2 g fat (0.5 g saturated fat, 0 g trans fat), 260 mg sodium, 33 g carbs (3 g fiber, 12 g sugar), 4 g protein. Quaker's Maple&Brown Sugar Instant Oatmeal ...

  3. 10 Worst High-Glycemic Foods for Weight Loss - AOL

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    Some examples include shredded wheat cereal or blending in a smoothie with berries, cherries, and protein powder. RELATED: The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid 7.

  4. 25 Unhealthiest Groceries With the Most Added Sugars - AOL

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    International Delight Caramel Macchiato Iced Coffee. Nutrition (Per 1 can): Calories: 220 Fat: 5 g (Saturated fat: 3 g) Sodium: 130 mg Carbs: 39 g (Fiber: 0 g, Sugar: 35 g, Added Sugar: 28 g ...

  5. Nutri-Grain - Wikipedia

    en.wikipedia.org/wiki/Nutri-Grain

    The breakfast cereal in its original "block and hole" shape was introduced in Australia in 1976, and later in 1981 consisting of flakes without added sugar. [1] There were four varieties initially (rye, corn, barley, and wheat); later these were reduced to corn and wheat, and finally the corn line was completely discontinued.

  6. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/76-unhealthiest-foods-planet...

    Unhealthy Ingredients: Sodium nitrite, sodium nitrate, and sodium phosphate. Processed red meat is any type of red meat (think pork, beef, lamb) that has been cured or preserved in any way. This ...

  7. Study: 21 popular cereals found to have cancer-linked Roundup ...

    www.aol.com/lifestyle/study-21-popular-cereals...

    New tests done by the Environmental Working Group have found 21 oat-based cereals and snack bars popular amongst children to have "troubling levels of glyphosate." The chemical, which is the ...