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  2. How to Clear Phlegm Without Being Totally Gross - AOL

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    Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again. ... If you’re sick with a cold and constantly coughing up ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Here’s how to get rid of chest congestion medically and naturally, according to experts. ... Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This ...

  4. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.

  5. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Not only that, “too much force can lodge mucus into your Eustachian tube—which connects the back of your nose, throat, and ear—and trigger a potential ear infection,” Dr. Parikh says ...

  6. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  7. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose , and eventually in the throat once it drips down the back of the throat.