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In early 2010, Harper launched mytrainerbob.com, a website where subscribers could discuss weight loss and receive coaching. [8] [9] The success of his site led to the release of his first workout DVD series in May, titled "Bob Harper: Inside Out Method." [10] Harper has also contributed workouts to the Shape magazine website. [11]
She initially hoped to become a professional dancer in New York City. After a 40 lb. weight gain during her first year in New York City, Anderson switched her focus to weight loss/fitness training as a career. Anderson has gym locations in Los Angeles, New York City, The Hamptons, Spain and London and has a DVD collection for at-home training ...
He has also been the cover model for numerous health and fitness publications internationally throughout his career. He is currently the co-producer, host and researcher of BodyRenovator, a monthly weight loss, health and fitness DVD series. John's personal motto is "eat more and exercise less". [1]
A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule. Skip to main content. 24/7 Help. For premium support please call: ...
A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.
The weight-loss workouts below aren’t about doing the same moves repeatedly or lifting the heaviest weights. Instead, they’re designed to challenge your endurance, improve muscle tone, and ...