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  2. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is sometimes taken when hiking, camping, or backpacking because it is nutritious, lightweight, high in calories, and easy to store (properties that make it similar to trail mix and muesli). Manufacturers also add honey, corn syrup , or maple syrup to it and compress it into granola bars, which make it easy to carry for packed lunches ...

  3. Granola is healthier than you might think, but moderation is ...

    www.aol.com/granola-healthier-might-think...

    Granola is a crunchy snack and breakfast cereal substitute that's made by combining grains, nuts, oil and a sweetener to add flavor and bind the ingredients together. It's then baked slowly until ...

  4. Granula - Wikipedia

    en.wikipedia.org/wiki/Granula

    Granula was the first manufactured breakfast cereal. It was invented by James Caleb Jackson in 1863. [1] [2] Jackson and many of his contemporaries believed that the digestive system was the basis of illness. He therefore began experimenting at his upstate New York health spa with cold cereal as an illness cure; the development of Granula was ...

  5. Crunch On This: The Story Behind Granola

    www.aol.com/lifestyle/food-crunch-story-behind...

    While some say granola dates all the way back to the ancient Greeks, it wasn't on the public's radar until the 19th century. ... In 1972, the first mass-market granola, Heartland Natural Cereal ...

  6. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    A good granola "adds a lot of texture and flavor without needing to go overboard," Stahl Salzman says, noting that some granolas now come in single-serving packets to make portion control a little ...

  7. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [3] [5] Rolled oats are used in granola, muesli, oatcakes, and flapjacks (the style of "flapjack" that is like a granola bar, not a pancake).