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Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.
As cliché as it sounds, gratitude really can change your attitude. Great friends, supportive family, good health, and self-love are some of the many reasons to smile and feel reassured. When you ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
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The interventions were writing a gratitude letter and writing a 14-day diary. In both interventions, the researchers found that gratitude and humility are connected and are "mutually reinforcing." [95] The study also discusses how gratitude, and its associated humility, may lead to more positive emotional states and subjective well-being.
Download as PDF; Printable version; In other projects Wikidata item; ... The Lost Art of Gratitude is the sixth book in The Sunday Philosophy Club Series by Alexander ...
The Kleinian psychoanalytic school of thought, of which Melanie Klein was a pioneer, considers envy to be crucial in understanding both love and gratitude. Klein defines envy as "the angry feeling that another person possesses and enjoys something desirable – the envious impulse being to take it away or to spoil it" (projective identification ...
Sara Algoe and Jonathan Haidt [1] include admiration in the category of other-praising emotions, alongside awe, elevation, and gratitude.They propose that admiration is the emotion we feel towards non-moral excellence (i.e., witnessing an act of excellent skill), while elevation is the emotion we feel towards moral excellence (i.e., witnessing someone perform an act of exceeding virtue).