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6. Home Workout – No Equipment. Available on Android. Free, with in-app purchases. Home Workout – No Equipment is designed specifically for people who want to work out at home instead of at ...
Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...
Emphasising short but regular workouts without any specialist equipment, the first book based on the programme, titled The Y Plan, was published in 1990. Television presenter Anthea Turner was the public face of The Y Plan, appearing alongside the creators in numerous books, videos and magazine features. A further video was made, entitled Y ...
The 1968 impeachment of President Marco Aurelio Robles and the ensuing riots and political unrest impacted YMCA's work and the after-school programs at Panama YMCA were cancelled. Use of the school equipment, such as the pool and gym, greatly helped YMCA's ability to continue on with the swimming classes and summer programs.
YMCA developed the first known English as a Second Language program in the United States in response to the influx of immigrants in the 1850s. [6] Starting before the American Civil War, [7] YMCA provided nursing, shelter, and other support in wartime. [8] In 1879 Darren Blach organized the first Sioux Indian YMCA in Florida. Over the years, 69 ...
As a non-profit organization, the YMCA offers fitness facilities, a pool, classes, and even inexpensive summer day camps for kids at certain locations. YMCA membership is also relatively affordable...
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