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Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...
Screening for pagophagia may help clinicians gather valuable information towards the diagnosis and treatment, especially populations who are at risk, for iron deficiency. Women who are menstruating, pregnant, or lactating may benefit from pagophagia screening because of the high occurrence of iron deficiency in these groups.
Studies suggest that energy drinks may cause twice as much damage to teeth as sports drinks. Citric acid, found in many sugar sweetened beverages, causes stripping of the enamel. [29] Fruit juices generally contain lower amounts of sugar than carbonated sugar sweetened beverages. [29]
Indeed, a 2023 review pointed to research showing polyphenols, including flavonoids, could help lower cholesterol. However, more is needed. However, more is needed.
Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, it is a key component of hemoglobin, the part of red blood cells ...
Lucky iron fish are fish-shaped cast iron ingots used to provide dietary supplementation of iron to individuals affected by iron-deficiency anemia. The ingots are placed in a pot of boiling water to leach elemental iron into the water and food.
Just make sure to drink plenty of water before donating and, if you’re low in iron, eat plenty of iron-rich foods (like eggs, leafy greens, beans) the week leading up to your appointment ...
Geritol tablets. Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets containing from 9.5 to 18 mg of iron per daily dose. [2]