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Chayote, a type of squash, is a good source of zinc, a mineral that may help reduce the duration of a cold. Just one cup of the squash provides about 1 milligram of zinc, or 9% of the daily ...
“Some research suggests that zinc supplementation, particularly when taken within 24 hours of the onset of cold symptoms, may help shorten the duration of the cold,” says Del Junco.
Compression socks help prevent fluid buildup in the legs; this fluid is otherwise reabsorbed into the bloodstream when you lie down, and your kidneys will process it, which can increase your need ...
Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
Zinc may help shorten the length and severity of a cold—and some even think it can prevent them. Experts weigh in and dispel any myths.
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen may help with pain. [12] Antibiotics, however, should not be used, as all colds are caused by viruses rather than bacteria. [19] There is no good evidence that cough medicines are effective. [6] [20] The common cold is the most frequent infectious disease in humans. [21]
It'll help keep you toasty warm during the cold months by quickly heating up towels, PJs, blankets and bathrobes for a spa-like treat that'll make you forget all about winter's chill.