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  2. 10 Benefits of Carrot Juice (Plus 3 Carrot Juice ... - AOL

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  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  4. Why you should be snacking on baby carrots 3 times a week - AOL

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    A spiced carrot smoothie [Woman’s Day] Grated carrots in a veggie burger [ PureWow ] Roast rainbow carrots and top them with sage brown butter [ Eating Well ]

  5. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    A green smoothie. Smoothie – Drink made from fruit or vegetables [156] [157] Soft-boiled eggs [123] Soufflé – Egg-based baked dish; Sopapillas – Fried pastry traditional in Spain, Latin America, and the southwestern United States [158] Stamp and Go [1] Strata – American egg dish [159]

  7. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).

  8. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. This article was originally published by our ...

  9. Juicing - Wikipedia

    en.wikipedia.org/wiki/Juicing

    Juicing removes the fiber content of the fruit or vegetable, and the full benefits of the plant is thus not experienced. Re-adding fiber to the juice cannot be equated to whole fruits. [ 6 ] There is a loss in non-extracted polyphenols , a class of phytonutrients, in fruit juice compared to whole plant foods. [ 7 ]