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  2. You’ll Never Lose Belly Fat if You’re Still Eating These 10 ...

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    Although marketed as a diet food, low-fat yogurt is often a sneaky source of added sugar. For example, an individual cup could have more than 17 grams of sugar.While this snack may contain fewer ...

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  4. 10 Best Paleo Recipes for Weight Loss - AOL

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    Keep reading to learn all about the 10 best paleo recipes for weight loss, and before you start cooking, check out The #1 Best Breakfast Food To Buy at Costco for Weight Loss. 1. Grilled Mahi-Mahi ...

  5. Piranha - Wikipedia

    en.wikipedia.org/wiki/Piranha

    In many cases, however, reported captures of piranhas are misidentifications of pacu (e.g., red-bellied pacu or Piaractus brachypomus is frequently misidentified as red-bellied piranha or Pygocentrus nattereri). [11] Piranhas have also been discovered in the Kaptai Lake in southeast Bangladesh. Research is being carried out to establish how ...

  6. Red-bellied piranha - Wikipedia

    en.wikipedia.org/wiki/Red-bellied_piranha

    The red-bellied piranha, also known as the red piranha (Pygocentrus nattereri), is a type of piranha native to South America, found in the Amazon, Paraguay, Paraná and Essequibo basins, as well as coastal rivers of northeastern Brazil. [2] [3] This fish is locally abundant in its freshwater habitat. [4]

  7. Arapaima - Wikipedia

    en.wikipedia.org/wiki/Arapaima

    The diet of the arapaima consists of fish, crustaceans, fruits, seeds, insects, and small land animals that walk near the shore. [18] The fish is an air breather , using its labyrinth organ , which is rich in blood vessels and opens into the fish's mouth, [ 19 ] an advantage in oxygen-deprived water that is often found in the Amazon River .