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This keto-friendly pasta salad is refreshing and full of flavor—and easy to adapt. It's made with zucchini noodles but can be made with low-carb pasta, too. The post How to Make a Keto-Friendly ...
Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...
Keto Lasagna. Going Keto can be hard when you start thinking about what you'll be missing. Luckily, a classic lasagna won't be one of them. This low-carb lasagna uses a simple noodle replacement ...
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
Instead of lasagna noodles, we use zucchini wrapped around creamy ricotta. All baked in marinara sauce, this better-for-you dinner is just the thing to make for your health-oriented sweetie.
Why I Like It: high protein, kid-friendly, vegetarian-friendly Serves: 8 people Embrace your inner child with a casserole consisting of gooey grilled cheese sandwiches lightly dressed with creamy ...
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