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  2. Can Creatine Make You Smarter? - AOL

    www.aol.com/creatine-smarter-140000828.html

    So if you wanted to take creatine monohydrate—or, really, any supplement—you were on your own in terms of effectiveness and risk. In addition, the scientific research that existed on creatine ...

  3. Are creatine supplements bad for you? Here are 4 things to ...

    www.aol.com/creatine-supplements-bad-4-things...

    Creatine is more popular than ever, but is it safe? Here's what you need to know about creatine supplements.

  4. What does pre-workout do and is it really effective? Know the ...

    www.aol.com/lifestyle/does-pre-workout-really...

    Pre-workout may contain vitamins, creatine and caffeine. Is it worth trying?

  5. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

  6. Creatine-alpha ketoglutarate - Wikipedia

    en.wikipedia.org/wiki/Creatine-alpha_ketoglutarate

    Creatine-alpha-ketoglutarate is a salt formed from alpha-ketoglutaric acid (AKG) and creatine. Creatine is a mass-produced fitness supplement that is supposed to increase the user's muscle mass, strength and power. Creatine requires a delivery system for cell uptake. [citation needed] An example is arginine alpha-ketoglutarate.

  7. EAS (nutrition brand) - Wikipedia

    en.wikipedia.org/wiki/EAS_(nutrition_brand)

    EAS was founded in Pacific Grove, Monterey County, California in 1992 by biochemist Anthony Almada, and businessman Ed Byrd.In 2012, Byrd founded EAB Labs .After discovering the possible benefits for athletes of creatine monohydrate supplementation, in December 1992 they acquired a kilogram of creatine and began trials.

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