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  2. Physical education - Wikipedia

    en.wikipedia.org/wiki/Physical_education

    Physical education equipment in Calhan, Colorado Children using a parachute during a P.E. lesson. Physical education, often abbreviated to Phys. Ed. or PE, and sometimes informally referred to as gym class or simply just gym, is a subject taught in schools around the world.

  3. Sports periodization - Wikipedia

    en.wikipedia.org/wiki/Sports_periodization

    The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...

  4. Training - Wikipedia

    en.wikipedia.org/wiki/Training

    Physical education – Educational course related to the physique and care of the body; Practice (learning method) – Act of rehearsing a behaviour repeatedly; Retraining – The process of learning a new or upgrading an old skill set or trade; Supercompensation – Post-training period of high performance (physical fitness)

  5. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    The image represents activities with students with disabilities associated to the Adapted Physical Education field. Adapted physical education is a sub-discipline of physical education with a focus on including students with disabilities into the subject. [119] APE is the term used to refer to the physical education for individuals with ...

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  7. Lack of physical education - Wikipedia

    en.wikipedia.org/wiki/Lack_of_physical_education

    Lack of physical education is the inadequacy of the provision and effectiveness of exercise and physical activity within modern education. [1]When physical education fails to meet its goals of providing students with the knowledge base, life habits, and mindset necessary to be physically active throughout their lifetime, [2] it can lead children to adopt a sedentary lifestyle.

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  9. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...