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2. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/23-easy-weight-loss-meal-193046135.html

   If you're ready to dive into our easy weight-loss meal prep recipes, keep reading to learn more. And when you're finished, be sure to check out The #1 Best Dinner for Weight Loss . 1.

3. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/21-easy-weight-loss-dinners...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.

4. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

   www.aol.com/8-easy-5-ingredient-meals-213327383.html

   Nutrition (Per recipe): Calories: 394 Fat: 25 g (Saturated fat: 6 g) Sodium: 874 mg Carbs: 9 g (Fiber: 5 g, Sugar: 3 g) Protein: 27 g. Whether you make your own turkey burger with lean meat and ...

5. 10 Easiest Diets To Follow for Weight Loss, According to a ...

   www.aol.com/lifestyle/10-easiest-diets-weight...

   From the Mediterranean diet to the DASH diet, we'll explore the 10 easiest diets to follow for weight loss, backed by science and practicality, to help you achieve your health and wellness goals ...

6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

7. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...