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2. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

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   To support your health and wellness goals, read on for eight easy five-ingredient meals for weight loss. 1. Turkey Burger&Salad. iStock. Nutrition (Per recipe): Calories: 394

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen Causey, Robby Lozano. Reviewed by Dietitian Jessica Ball, M.S., RD ...

4. 30 Vegetarian Casseroles for Weight Loss

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   Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

5. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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   Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of delicious winter produce.

6. 10 Weight-Loss Tips That Actually Work, According to Dietitians

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   Losing weight is often framed as a simple equation: eat less and move more. But if it were that simple, far fewer people would struggle with losing weight. For many, weight loss feels like a yo-yo ...

7. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

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   For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact.