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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

    www.aol.com/20-totally-free-youtube-workout...

    From hip-hop dance classes to high intensity interval training, POPSUGAR Fitness offers an endless variety of workout classes and fitness tutorials on their YouTube channel. They also feature ...

  3. The Grind (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Grind_(TV_series)

    While Club MTV was mostly dance, house and freestyle, The Grind featured hip hop with an occasional dance hit. The show spawned a number of aerobics and workout videotapes. When MTV moved to its current location at 1515 Broadway, they lost the studio where Club MTV and The Grind were originally taped and episodes were taped on the roof of the ...

  4. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

  5. Video Music Box - Wikipedia

    en.wikipedia.org/wiki/Video_Music_Box

    Video Music Box is an American music television program. The series is the first to feature hip hop videos primarily, [3] [4] and was created in 1983 by Ralph McDaniels and Lionel C. Martin, who also serve as the series' hosts. [1] It aired on the New York City-owned public television station WNYC-TV (now WPXN-TV) from 1984 to 1996.

  6. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more.

  7. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

  8. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    [47] The song is a step-by-step flash dance-style workout that combines hip hop, Latin and dancehall moves with traditional exercise. [48] On April 9, 2011, an instructional video featuring a group of teenagers dancing to "Move Your Body" was released online. [49]

  9. Jack Black Shares New Year’s Workout Video, Says He’s ...

    www.aol.com/jack-black-shares-workout-video...

    Jack Black seems to have costar Dwayne Johnson on his vision board for 2025.. On Jan. 1, the actor, 55, posted a funny video on Instagram while working out in the gym for the new year and admitted ...